whether or how to

We often feel the need to tell others how we feel, whether it's a concern about a project, a stray thought, or a compliment.

我们经常觉得需要告诉别人我们的感受，无论是对某个项目的担忧，还是迷茫的想法，亦或是赞美的表达。

The real winners in sport are those who know how to persevere and to behave with dignity-whether they win or lose a game.

在体育运动中，真正的赢家是那些知道如何坚持和表现得有尊严的人——无论他们在比赛中是赢还是输。

It's a question rather of how we know the author to be there firstly, and secondly, whether or not we should appeal to the authority of an author.

首先我们如何知道作者在那儿，其次，我们是否应该诉诸作者的权威。