to help oneself to

But in China, it is usual to help oneself to the food placed at the center of the table.

然而，中国人的习惯就是各人从餐桌中央菜盘子里夹菜。

One simply uses the symbol to reveal oneself to other believers, in the hope that they might help one with the Quest.

人们只是用这个标志向别的信徒展示自己，希望在探求途中得到帮助。

Because his parents cannot take care of our lifetime, only we study hard now, to help parents do household chores, you can reach more early learn to provide for oneself, ability is a decent man.

因为父母不能照顾我们一辈子，只有我们现在努力学习，多帮家长做力所能及的家务事，提早学会自理，才能是堂堂正正的人。