a long lunch hour

Had passed the lunch hour for a long time, we had no alternative but to be reluctant to leave this ordinary but also unordinary small house.

早过了午饭时间，只得依依离开这寻常而非寻常的小屋。

Despite the proven benefits of a mid-afternoon nap, most corporate offices don't keep cots in the lobby or give you a long enough lunch hour to sneak home and snooze for a bit.

尽管午睡已经被证实对身体有益，但很多公司都没有在休息室里为员工设置床这样休息的工具，或有足够长的午餐时间让你有时间偷偷溜回家小睡一会。

Encourage them to take a full hour-long lunch break, if possible, and take one yourself.

鼓励他们休息一个完整的午休时间，如果可能，还有你自己的。