You can eat more of

By choosing smaller amounts of the best food you can afford, you will not only enjoy it more, you're far more likely to be satisfied without having to over eat.

选择少量你能负担得起的最好的食物，你将不仅会享受很多，更重要的是你不用吃很多就能得到满足。

Again, if your toddler wants to eat more, you can always give seconds, like another tablespoon of vegetables or the other half of a piece of fruit.

再次说明，如果你的幼儿还想再吃一点的话，你可以再给他一汤匙的蔬菜或者半块水果。

This allows you to get more done in less time, as phone calls can eat up chunks of your day if you let them.

这可以让你在短时间内做更多的事情，而不会因为接电话而中断本来专注的事情。