Oil-Walnut

She also says that most nut oils, such as walnut and almond oil, are healthy (though typically more expensive) options.

她还说大多数坚果油，如核桃油和杏仁油，对健康也是很好的选择(尽管一般更贵些)。

To serve: Ladle into bowls, drizzle with walnut oil and garnish with chives, if desired.

把煮好的东西放入碗里，加入核桃油，如果你喜欢，还可以放入香葱以作装饰。

To keep your cardiovascular system young, consume unsaturated and non-hydrogenated (trans) vegetable oils, such as olive oil (monounsaturated), walnut oil (polyunsaturated) and flax seeds.

为了保持你的心血管系统年轻，消耗一些不饱和的和不加氢的植物油，比如玉兰油(单一不饱和的)，核桃油(多元不饱和的)和亚麻豆。