Is it an English book

Believe me, it's far easier to get standard English from a book or an article than it is from the TV or the Internet.

相信我，从书或文章中学习标准英语要比从电视或互联网上学习标准英语容易得多。

It is an English book.

它是一本英语书。

Listen to an audio book or other recording in English, stopping it frequently, trying to understand what is being said, and trying to imitate the speaker's pronunciation.

听一本配有音频书籍或者其他英文录音材料，多按停止健，努力理解所说的内容，并且努力模仿朗读者的发音。