Big size shoes

Unless they're lucky enough to have size 40 feet, the girls face four weeks of either squashing their feet into shoes that are too small, or trying not to fall out of shoes that are too big.

除非他们足够幸运有40码的脚，否则他们要不然就要忍受着鞋子或大或小不舒服的感觉。

If you already have a pair of running shoes and you're wondering if they're the right size, check the location of your big toe.

如果你已经有了一双跑鞋而你又怀疑它们是否是正确的尺寸，那你可以检查你大脚趾的的位置。

Another little secret: for long days on the go, Ms. Garcia often wears shoes that are half a size too big, inserting gel insoles if they're a little loose.

另一个秘诀是：对付走路比较多的一天，加西亚女士常常会穿大半个尺码的鞋子，如果太松的话，就塞上凝胶鞋垫。